In the fast-paced work and life, employee health is increasingly becoming a focus of attention for enterprises. In order to enhance employees' health awareness and improve their overall health level, LONGTECte held an event toHealth accompanies, prevention comes first A health lecture on the theme. This event specially invited experienced Vice Chief Physician Liu Guiping and Head Nurse Li Chongzhu from the Fifth Affiliated Hospital of Zunyi Medical College (Zhuhai) as keynote speakers.
Health management starts with me
At the beginning of the event, Nurse Li Chongzhu explained the importance and practical methods of health management in a clear and concise manner with the theme of "Health Management, Starting from Me". She emphasized that good living habits, a reasonable dietary structure, moderate physical exercise, and regular health check ups are the four essential cornerstones for maintaining personal health.Nurse Li also shared a series of simple and practical daily health tips, encouraging everyone to integrate health management into their daily lives, be proactive, and prevent problems before they occur.
Prevention of common diseases
Subsequently, Deputy Chief Physician Liu Guiping provided a detailed explanation on the prevention and treatment of cardiovascular and cerebrovascular diseases. Dr. Liu deeply analyzed the causes, hazards, and preventive measures of cerebrovascular disease and ischemic heart disease through vivid case analysis and scientific data support, emphasizing the key role of early screening and standardized treatment in controlling disease progression.
Dr. Liu not only introduced non pharmacological treatment methods such as healthy diet, smoking cessation and alcohol restriction, and psychological adjustment, but also provided detailed explanations on rational drug use and self rescue and mutual aid knowledge in emergency situations, which benefited every employee present.
Employees actively interact and ask questions, including specific plans for healthy eating, self-management skills for specific diseases, and how to balance work and health. Nurse Li Chongzhu and Deputy Chief Physician Liu Guiping patiently and meticulously answered each question, creating a warm and cozy atmosphere on site.
This health lecture not only enhanced the health awareness of zjbaj.company employees, but also provided them with valuable health guidance and practical advice. LONGTEC will continue to pay attention to employee health, organize more activities, create a healthier and more harmonious working environment for employees, and jointly promote the healthy development of the enterprise and employees.
